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Over the last few months, I have been in the flow creating amazing guides to help you enhance your inner and outer beauty – Together! I want to specify that I have not been working hard, but I have been showing up every day, and it has been a lot of fun. It does not feel like work when you enjoy it. That goes for my day job too. I LOVE my day job performing rejuvenation procedures with utmost professionalism and skill advancement.

With a play on words, I’ve come up with Spirit Mind Beauty which is going to be the common theme in much of my work from here on out. I’m getting more into the flow of the “teacher and healer”. It’s been a non-stop joy ride because it’s all in alignment of who I truly am and what I believe I am here to do.

I just finished recording a video on YouTube that you can watch here talking about what lights me up, and what I see lights my most gorgeous clients up.

What’s so great about the journey of writing on the genre of “self help” , which I am planning on releasing next year, is that boy does it ever make you dig deep within yourself! I am constantly watching everything that I am doing so that I “practice what I preach” and “lead by example”. This is really powerful stuff…

I can’t wait to share this with you all soon. I will say that I’m going to be releasing an Online Academy in early 2019 which is going to be a collaborative effort of Doctors, Surgeons, Dieticians, Personal Trainers, Holistic Healers, Professional Athletes and more… All in an effort to support health and wellness. Let’s add a bit of beauty in there too because let’s face it – it’s all connected.

It is literally going to bring everything that is constantly buzzing in my mind, as well as the information I seem to effortlessly be absorbing and teaching into a very easy to digest way using modules, videos, flow sheets and exercises. I’m going to make you work. I’m going to make you dig deep. If you don’t, you simply won’t thrive and that is the last thing I want for you.

Surviving is ok, but thriving is way better… It’s up to you! I’ll just do my best to make it as easy as possible for you.

I care SO much about helping others and bringing beauty into the world. What’s so amazing about this process is that it’s getting me into nature, connecting with amazing people, and learning way more about myself and the world around me than my 8 years of post secondary education EVER did. All that education has helped me develop critical thinking skills and provide a scientific backbone, but I’m bursting with excitement over here for all of the other amazing stuff that’s come up. It’s like all that fun stuff between everything in an atom. We just keep learning more about that “empty space”. Ok, no more nerdy theoretical physics. All of the pieces of the puzzle keep coming together. I keep finding new additions and new ways to apply healthy living strategies. I’ll just keep showing up everyday, and you just have to wait until it is ready!

Let me give you ONE tip for today. Watch my latest video on YouTube and DO AT LEAST ONE OF THE KEY POINTS that I bring up in the video. If you’re already doing everything I mention in the video then you don’t need me! If there are areas to improve upon then please, accept this humble offering…

Everyday, find something in your life you can improve upon. I recently heard this on the Mind Your Business Podcast. Try it out!

I can’t wait to continue to serve the world by enriching the lives of others and shining as much light as humanly possible in the process.

Also, check out @spiritmindbeauty on Instagram. I just launched it!

Have a great week and I will chat with you again soon!

In love and light,

Rachel Varga BScN, RN, Clinical Nurse Specialist in Cosmetic Dermatology

I want to hear from you! info@polishedandprofessional.ca

Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist